Combining INTEGRAL LIFESTYLE and training, we learn from each other aND from the nature.


Join a balanced life rhythm which includes various practices for the body and soul, healthy food, walks in nature, individual and cooperative creativity, as well as physical and mental labour dedicated to biodiversity, social unity and self realisation. 

Unlike the chaotic diving in the ocean of information, we are harmoniously moving into Integral approach by Ken Wilber, M.D. Dimitar Pashkulev and other specialists.

 

WE OFFER VARIOUS WORKSHOPS AND TWO TYPES OF 

CERTIFICATION TRAINING COURSES (in English):

  

Providing only a general idea and some basic technics, here are our

WORKSHOPS:

• What is the Integral approach;

• Healthy nutrition and cooking;

• Body, breathing and anti stress practices;

• Ecology and regenerative agriculture;

• Eco cosmetics and household products – do it yourself;

• Diving into wild nature (harmonious stay, collection skills);

• Family and social skills and mutual assistance;

• Paneurhythmy or intuitive music and dancing.

 

For deeper understanding you are welcome to join our 

CERTIFICATION TRAINING COURSES:

• "Integral science and practice - introduction course" 

- this 40 days training course begins in the beginning of each month of the year (except August and January).

The successful completion of this course provides you an understanding of the importance and use of some main principles and technics of a balanced and succesfull lifestyle, a system of practical skills and a "Certificate for an accomplished introduction course in Integral science and practice";

 

• "Integral science and practice - creation of an eco village & community introduction course" 

- this 100 days training course is available twice per year, beginning arround the first of April and the first of September.

The successful completion of this course provides you an understanding of the importance and use of some main principles and technics of a balanced and succesfull lifestyle, a system and bigger volume of practical skills and a "Certificate for an accomplished introduction course in Integral science and practice - creation of an eco village & community" ;

 

In both of our training courses we discover the basic principles integrating scientific approach and adequate spiritual practice. We master techniques of healthy lifestyle, regenerative agriculture, eco construction and house-holding, preparation of home made remedies and mutual aid.


EACH TRAINING COURSE CONTAINS THE FOLLOWING ELEMENTS:

• Introduction into the Integral approach following Ken Wilber and other experts; 
• Transition toward balanced everyday lifestyle;
• Healthy nutrition and cooking; 
• Body, breathing and anti stress practices; 
• Ecology and regenerative agriculture; 
• Diving into wild nature (harmonious stay, collection skills); 
• Eco cosmetics and household products – do it yourself; 
• Family and social skills and mutual assistance; 
• Paneurhythmy or intuitive music and dancing.

 

 

EACH TRAINING COURSE INCLUDES: 

 

• Living in a beautiful mountain area;

• Integral lifestyle practice;

• Healthy food;

• Cosy accommodation;

• 10 complete theoretical sessions;

• A lot of practice.

 

THE 100 DAYS 

"Integral science and practice - creation of an eco village & community introduction course" includes longer community experience and bigger practice of eco building and regenerative landscaping & agriculture.

 

 

PRICE  LIST :

 

• 40 days "Integral science and practice - introduction course" 

- 900 EUR ;

 

 

• 100 days "Integral science and practice - creation of an eco village & community introduction course"

- 2100 EUR 

 

 OR

 

• 40 days "Integral science and practice - introduction course" 

- 408 EUR + 3 hours of work for the project / day;

 

 

• 100 days "Integral science and practice - creation of an eco village & community introduction course"

- 990 EUR + 3 hours of work for the project / day;

 

During the stay in Vegetarium community home we all respect the general rules and daily routine and we are mindful of other people's presence and work on the premises.

 

To subscribe -

a video conversation is needed for clarifying questions from both sides, so please

contact us.

 

 

 

Here is an example of

TRAINEES TIMETABLE:

Each timetable changes with respect to the season.

(The activities with * are compulsory!)

 

* Between 04.00 and 06.00 h. Awakening (the time varies according to individual circumstances); 

Personal hygiene; Drinking hot water; Preparation of the premises for morning practice; Massages and physical exercises; Practising respiratory and psycho-regulating techniques; (All in silence if possible); Personal practice (in nature if possible); 

* 08.30 h. Ranging, cleaning, breakfast making;

·        09.00 h. Breakfast (in silence if possible);

*     09.30 h. Morning meeting and organisation;

10.00 h. Work for the project / Practical activities;

·     13.00 h. Lunch and relax (in silence if possible);

·    15.00 Free time / Work for the project / Practical activities;

·   17.30 h. Learning session / Individual preparation in important subjects;

· 19.00 h. Evening meeting – feed backs and organisation;

· 20.00 h. Free time: healthy practices, music, cultural exchange;

· 21.00 h. Internet is off…

* 21.30 h. It is advised to sleep, as a minimum we keep silence.

 

We have two days off per week

 

and one week off every two months / 42 days per year.

 

 

 WhatsApp & Phone:

+359 885 05 05 65